Showing posts with label Avocado. Show all posts
Showing posts with label Avocado. Show all posts

Saturday, 31 January 2015

Cuban Meal - Fried Plantain, Pineapple and Avocado salad, Chicken Fricasse, Cuban Flan, and Rice pudding

So with the arrival of 2015, a few things happened. SO is celebrating a milestone birthday, and we decided we needed to get away to some fun in the sun as a family. Cuba is relatively close and cheap, and has nice beaches. Perfect!  So that went well, and after getting back we thought why not have some friends over and cook up a Cuban-themed meal. One of the friends that came also had ended up in Cuba (also partly because of a milestone birthday), although to a different part of the island, and 2 weeks after us. The following is what came of it all.

The recipes are all from cubanfood.org. I can't vouch for how truly "authentic" these are, but they seemed Cuban to me. I'm not sure it's all that important to always be "authentic" anyway. If the food is good, inspiration can come from many places. In any case, I've seen all of these dishes, or something resembling them, on our recent Christmas trip to the island. Plantain popped up here and there.  Our fav chicken dish at the buffet was a sort of roasted chicken not too dissimilar to the below recipe.  Pineapple was common as you might imagine.   I also saw rice pudding, although the one I made is thicker than what we had down south. Finally, the flan I definitely saw, although it was a bit more solid and cut into squares, whereas this one was round, taking the shape of my bundt pan. Interestingly, two of the recipes use orange juice (actually sour orange), and two call for pieces of lemon peel and cinnamon. Prevalent ingredients in Cuban cuisine perhaps.

So on to the dishes.

Fried Plantain. This was actually pretty tasty, if you like plantain. Hot chips well salted, not much more to say. I used Pink Himalayan, mostly because it looks pretty and I had this silly Jamie Oliver plastic grinder to use. Does it taste better? I don't think it is any different. But it contains more trace minerals that are good for you!  Well, perhaps, but not enough to make a whit of difference. Here is one skeptical look at pink salt, and here is a quick run-down of salt difference. It is pretty, however.

Forgot to take a picture again, so here is an image I borrowed from the web
which looked  exactly like how it turned out. Except mine had pretty pink salt. 

Chicken Fricassee.  What is a fricassee anyway? According to wikipedia, it is is a method of cooking meat in which it is cut up, sautéed and braised. According to Martha Stewart, it is half-way between a sauté and a stew. In any case, it seems to be a popular Cuban dish.  There isn't anything that particularly screams "Cuba!" to me, although there are a couple of elements that add some flair such as capers, olives, and cumin. Cooking it longer and slower produced flavourful and tender chicken.
Chicken Fricassee. Honestly, it tasted awesome.
Fall-off-the-bone chicken!

Pineapple and Avocado Salad.  I never would have thought of combining an iceberg lettuce and a whack of pineapple. I didn't see a lettuce and pineapple salad in Cuba, but I would think that is something one might see, since pineapples would be as readily available as apples in Ontario, and both ingredients seemed common if not together. The avocado as a garnish worked really well.  I like how the lettuce was chopped up finely, not in big leaves.
Pineapple and Avocado Salad. Looks like a lot,
but it was for 10 people. 

Rice pudding. I think this was the hit of the evening. Partly because it was awesome, partly because it hit the nostalgic factor for a few. Just a hint of lemon, and a whiff, but not too much, of cinnamon. Some added raisins after the fact, but I didn't cook it with them. I would make this again for sure.
Rice pudding with cinnamon

Flan Cubano. When I think of flans, I think of these horrible (well some like them a lot) flat thin sponge cake things, sometimes custard, sometimes fruit with whipped cream, with lots of fruit with gelatin yuck all over it, like this:
NOT WHAT I MADE!  This is what
I had a lot as a kid, and didn't like. Ick.
This Cuban flan is much better. It is essentially custard with a sticky caramel outside. It was fun but a fair bit of work to make. Making the caramel is not too hard, but it thickens really quickly when it cools and so you have to work fast to coat the bottom and sides of your baking dish. Then there's the fussing with the water bath, etc. But it turned out great, so it was worth it.
Cuban Flan. Here it is in the pan just starting to cool,
before I inverted it on a plate. You can see the delicious
caramel on the sides and on the top (well, bottom I guess).
Next Time:

  • for the salad, I would drain the juice and thicken the dressing so it wasn't so liquidy
  • for the chicken, I think using bone-in chicken but taking the skin off was a good call. We left the skin on a few pieces for flavour however. I would use really small Parisienne style potatoes, the ones I used took too long to cook.
  • for the flan, hmmm. I darkened the caramel a bit too much, although the custard was good.
Me: 9/10
SO: 10/10
SSO: 7/10



Thursday, 27 February 2014

Avocado Salad with Quinoa

Quinoa is all the rage these days, and no wonder - according to HuffPo, it is high in protein, low in calories, and gluten free. It's also kind of expensive, I bought 1.5lbs for $17. I think you could get a metric ton of rice for $17. But apart from all the health benefits, it just tastes really yummy - and I find it is easier to cook than rice. Plus rice doesn't go well in a cold salad.

Anyway, SO found this and emailed me the recipe. "So what are we having with the salad?" I asked. "It will be hearty, we don't need anything else" she responded. Hmmm, we'll see about that. It took surprisingly long to prepare, but it was just chopping cooking the quinoa. I mixed all the ingredients together while I stuck the pot of quinoa in the garage to cool down. Looks good already!
The salad, before adding the quinoa. Looks colourful and tasty!
I was impatient, it was 6pm and the quinoa was taking forever to cool down even in a -10 degrees garage. I transfered it to a bowl and stirred it a few times, finally got it to luke warm temperature. So I got a bed of spinach down on the plates, sliced some lemon, got the sprigs of parsley out, and then mixed the quinoa. Just for effect, packed it in a bowl to shape it like they did in the recipe. And WOW was it delish! I think SSO hated it as much as we liked it. Well, he's nine so what do you expect.
Avocado Salad with Quinoa
Next Time: nothing

Me: 10/10
SO: 10/10
SSO: 1/10

Saturday, 28 December 2013

Avocado, Cilantro, and Feta Dip

I love dip.  So easy to throw together, and a good way to blend flavours. The heat can be easily turned up or down to your taste. You can also focus on one or two interesting ingredients. What's not to like? Well, they can kind of taste similar if you're not careful and they all look like a pile of mush. Mounding it up in a decorative bowl helps, and garnishes like parsley, olive oil, and those ubiquitous rustic triangle crisps can distract your attention.
Avocado, cilantro, and feta dip. I forgot to take a picture, so
I borrowed this one - it turned out pretty much the same.
In this case, avocado is the star ingredient. It has a healthy and tasty reputation, and is kind of fun to prepare. Who doesn't like thumping a knife into the pit to remove it?  Lately cilantro leaves have enjoyed immense popularity in our house - so fresh tasting, almost delicate. As far as I'm concerned, you can't go terribly wrong with feta in almost any application either. This dip also has some diced hot peppers, although just enough to knock on the door to let you know they're there.

Next Time: may try something other than cilantro, or turn it into a fiery avocado dip

Me: 8/10
SO: 9/10
SSO: n/a

Wednesday, 19 June 2013

Lettuce-wrapped Adobo Chicken Thighs with Avocado

This was completely SO's idea. She spiced and cooked the chicken, obtained the fantastically huge and fresh   veggie stand lettuce, and told me how to assemble. All I did was plate it. This feels like a summer dish somehow, I think it is the large lettuce wrap. It is quick and delish in any case.

Lettuce-wrapped Adobo Chicken Thighs with Avocado
Kind of hard to take a photo of this one, it is essentially a giant piece of lettuce with chicken goodness stuffed inside.  We cooked up some boneless skinless thighs with some Epicure Adobo seasoning.  I've made my own before when I was first super excited about my spice grinder, but the Epicure stuff is pretty decent.  The avocado in this case is actually avocado salad dressing, but I would slice up some real stuff next time.  Bake the chicken, wrap it up, and voila.

Next Time: real avocado, home made Adobo

Me: 8/10
SO: 8/10
SSO: n/a

Wednesday, 25 April 2012

Avocado Chicken

"Honey, I'm home."  "Does it smell good in here?"  Sniff, sniff.  "Wow, smells awesome! What's for supper?"  Turns out it was Avocado Chicken baking.  I never liked avocado when I was younger, thought it was just a mushy green gross veggie. Or is it a fruit?  How about a large berry with a single seed?  Little did I know how good it was for you - lots of fibre, higher in potassium than bananas, lots of "good" fat, and high in vitamins B and E. Phew! In any case, delicious on salads, burgers, just about anything, including chicken.
Avocado Chicken with fresh basil, coconut rice
and a simple salad.
In this case, the gist of the recipe is a chicken breast pounded flat, with avocado and fresh basil. SO sided this with coconut rice and a simple salad. I love this dish because you get to pound with the kitchen mallet. That's just fun.

Next time: maybe some hot sauce

Me: 8/10
SO: 8/10
SSO: 8/10, although we scraped off the avocado